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    • Home
    • About
    • Episodes
    • Social
    • Resources
    • Contact Me
    • De-stress and Focus
  • Home
  • About
  • Episodes
  • Social
  • Resources
  • Contact Me
  • De-stress and Focus

somnilopod

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Welcome

We all sleep better during a  thunderstorm, with gentle rain, or listening to simple nature sounds. There is something about reconnecting to the "natural" that brings us out of our daily grind. Below are links to some videos I put together to help take your mind off of the everyday stressors and relax. They may help you sleep, or meditate, or even drown out the office so you can focus on your work. 

Whatever the reason, I hope you find them helpful...enjoy!

Find out more

Thunderstorm

One is with video and one is black screen

Thunderstorm at night with video

7 hours

https://youtu.be/MsoT2wAwRc4


Woodland sounds

One is with video and one is black screen

Mountain Meditation for Focus

4 hours

https://youtu.be/YHT-WFEXPAY

Snowy mountain for Focus

4 hours

https://youtu.be/2ZoKK__N__Y

Add a footnote if this applies to your business

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